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How Mindlee works

You say what happened. AURA reflects back what it heard and asks one question. What you feel gets clearer, and over the weeks the patterns show up.

What do you take away from your first conversation?

My idea got cut off in front of everyone. Hours later, I’m still replaying it.

AURA

What stayed with you most: being cut off, or that it happened in front of everyone?

This card comes at the end of your first conversation. Your conversation history is always free to revisit.

What’s left from today’s conversation

What you said
Not the interruption itself, but feeling small in front of everyone.
What became clear
Being heard matters to you.
What you want to take with you
Consider sharing the idea in writing tomorrow.

A system that turns conversations into lasting insight.

AURA isn’t built for small talk. It’s built to help you make sense of what you’re going through. Mindlee’s emotional clarity system turns every conversation into a clearer picture of you.

  • It makes visible the emotional knots you live with but can’t see.
  • It helps you notice the loops you keep going around in.
  • It shows you patterns you hadn’t noticed, so you get to know yourself more closely.

How AURA was built

  • Grounded in research

    Inspired by work on naming emotions, telling emotions apart and Yale’s RULER approach.

  • Guided by conversation principles

    It reflects what it heard first and asks one question at a time. It doesn’t push solutions or diagnose.

  • Learns with you

    It remembers only as much as you allow and carries recurring themes into your next conversation.

  • Safety comes first

    If it notices signs of crisis, it shows a local helpline.

Example
  • Mondayafter a meeting
  • Thursdayafter a meeting

Recurring

Tension after meetings

See your pattern, and you can choose differently.

If you react the same way in similar moments, that’s a pattern. Noticing it is the first step to responding differently next time. Over time, small insights show up in how you act.

  • You recognise your triggers early

    Knowing which moments are hard for you lets you meet them better prepared.

  • You get ahead of the automatic reaction

    Seeing where a reaction comes from makes it easier to pause before you react.

  • You see the change yourself

    Over time you notice how differently you live through the same situation.

As your mood check-ins add up, recurring feelings and triggers show up on your home screen. AURA also brings recurring themes from earlier conversations into the chat.

Keep going, and you don’t start from zero.

AURA carries what it learned into your next conversation, so you don’t start over. As your mood check-ins add up, recurring feelings and triggers show up on your home screen.

What research says

  1. Naming a feeling in words can dampen the brain’s emotional response.

    Lieberman et al., 2007, Psychological Science
  2. Sharing what you went through, in writing or out loud, has a small but positive effect.

    Frattaroli, 2006, Psychological Bulletin
  3. People who tell negative emotions apart in finer detail turn less to harmful ways of coping under intense distress.

    Kashdan, Barrett and McKnight, 2015, Current Directions in Psychological Science

These studies were not done on Mindlee; they describe the ideas the app builds on.

How it works

What happens in the first conversation?

You say what’s on your mind, in writing or out loud. AURA reflects what it heard and asks one question. At the end of your first conversation, what you said, what became clear and what you want to take with you come together on one card.

Voice or text?

Both. You can text with AURA for free, up to 10 messages a day. Voice conversations use your Premium plan’s minutes.

Does AURA remember me?

It can remember between conversations, so you don’t start over each time. You can see what it remembers and delete one thing or everything.

How do I see recurring patterns?

As your mood check-ins add up, recurring feelings and triggers show up on your home screen. The point is not to label you, but to help you notice what happens in similar moments.

Not therapy. No diagnosis.

AURA is an AI and does not replace professional support. If it notices signs of crisis, it shows a local helpline for the app’s language.