What’s left from today’s conversation
- What you said
- Not the interruption itself, but feeling small in front of everyone.
- What became clear
- Being heard matters to you.
- What you want to take with you
- Consider sharing the idea in writing tomorrow.
You say what happened. AURA reflects back what it heard and asks one question. What you feel gets clearer, and over the weeks the patterns show up.
My idea got cut off in front of everyone. Hours later, I’m still replaying it.
AURA
What stayed with you most: being cut off, or that it happened in front of everyone?
This card comes at the end of your first conversation. Your conversation history is always free to revisit.
AURA isn’t built for small talk. It’s built to help you make sense of what you’re going through. Mindlee’s emotional clarity system turns every conversation into a clearer picture of you.
Grounded in research
Inspired by work on naming emotions, telling emotions apart and Yale’s RULER approach.
Guided by conversation principles
It reflects what it heard first and asks one question at a time. It doesn’t push solutions or diagnose.
Learns with you
It remembers only as much as you allow and carries recurring themes into your next conversation.
Safety comes first
If it notices signs of crisis, it shows a local helpline.
Recurring
Tension after meetings
If you react the same way in similar moments, that’s a pattern. Noticing it is the first step to responding differently next time. Over time, small insights show up in how you act.
You recognise your triggers early
Knowing which moments are hard for you lets you meet them better prepared.
You get ahead of the automatic reaction
Seeing where a reaction comes from makes it easier to pause before you react.
You see the change yourself
Over time you notice how differently you live through the same situation.
As your mood check-ins add up, recurring feelings and triggers show up on your home screen. AURA also brings recurring themes from earlier conversations into the chat.
AURA carries what it learned into your next conversation, so you don’t start over. As your mood check-ins add up, recurring feelings and triggers show up on your home screen.
Naming a feeling in words can dampen the brain’s emotional response.
Lieberman et al., 2007, Psychological ScienceSharing what you went through, in writing or out loud, has a small but positive effect.
Frattaroli, 2006, Psychological BulletinPeople who tell negative emotions apart in finer detail turn less to harmful ways of coping under intense distress.
Kashdan, Barrett and McKnight, 2015, Current Directions in Psychological ScienceThese studies were not done on Mindlee; they describe the ideas the app builds on.
You say what’s on your mind, in writing or out loud. AURA reflects what it heard and asks one question. At the end of your first conversation, what you said, what became clear and what you want to take with you come together on one card.
Both. You can text with AURA for free, up to 10 messages a day. Voice conversations use your Premium plan’s minutes.
It can remember between conversations, so you don’t start over each time. You can see what it remembers and delete one thing or everything.
As your mood check-ins add up, recurring feelings and triggers show up on your home screen. The point is not to label you, but to help you notice what happens in similar moments.
AURA is an AI and does not replace professional support. If it notices signs of crisis, it shows a local helpline for the app’s language.